There are so many things we do every day that do not do right and whose direct effect falls on our health. One of them is the toilet. Going to the toilet from time to time is a sign of a healthy person because it works to take out all the dirt in our body.
But many times it has been seen that while doing toilet, we make many mistakes in Anjana, which affects our health. Let us know about the mistakes we are making while resting in an unknown way that can harm our body.
take care of these things while using the toilet it will harmful for you.
Many people have this dirty habit that they stop urine. This is very bad for our health. Keeping the urine for long period has a bad effect on the kidney. Due to this dirty habit, you may also have to wash your kidneys.
Drink less water
Every person should drink 8 glasses of water at least every day. Due to drinking less water, poisonous substances cannot get out of the body. Due to which many diseases in the body begin to grow.
Often you have seen the color of the urine starts to be yellow or thicker. It is a sign of drinking less water. If this is happening in the days when it comes to you, once you get the advice of the doctor.
Using Dirty Toilet
Many times during the travel, people are getting fresh in the public toilets. Never use a dirty toilet. Going into a dirty toilet, there is a risk of urine infections. If you have to go to the public toilet for some reason, first of all, do not forget to pour water on his seat first.
Well these days, there are many such products on the market that, with the help of which you can go public toilets, you can first sanitize your seat.
There may be many reasons for bad smells in urine such as urine effects, alcohol consumption, and dehydration. Due to the cleanliness of the private parts, the urine becomes stinking. If you want to keep yourself away from the diseases, take care of all the things mentioned above.