Infertility is not less than a curse for any woman. In today’s time, many women suffer from this problem. Let me tell you that if a woman is unable to conceive even after continuous connection for a year, then it is believed that there is a problem of reproduction in any of men or women. If this problem occurs in the female, it is commonly called the problem of infertility.
Let us know that yoga is not only a diagnosis of many physical problems but also has solved many issues related to feminine issues. Our ancestors have given the solution of the problem of infertility as a special posture in yoga.
Chakrasana Yoga for Getting Pregnant faster, naturally and overcome infertility issues. Yoga to Increase sperm count and stimulate fertility in men and women also.
Chakrasana Diagnosis of Infertility –
Chakrasana (Wheel Pose) is the asana, in which the body of your body becomes like a cycle. Let us now tell you the method of doing this asana.
The method of Chakrasana (Wheel Pose) –
First, you lie down on the ground. Now you turn your knees and take both of your hands behind your neck. After this, lift your waist portion by putting some force with your palms and feet. In this situation, you remain stable and slow down normally.
Now you slow down the waist. After this, straighten the legs and after that, bring your hands back to the normal position from the back. This one cycle is complete In this way you can make 4 to 5 cycles at a time.
Benefits of Chakrasan(Wheel Pose) –
With this posture, the spinal cord becomes flexible. This posture retains your youthful state for a long time. With its use, old age always remains away. You can easily understand this by watching the video of this posture.